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 <title>Jitsu Ottawa Site - </title>
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 <description>Jitsu Ottawa front page view.</description>
 <language>en</language>
<item>
 <title>Provincial Course / Competition</title>
 <link>http://www.jitsuottawa.com/provincial_course_competition</link>
 <description> &lt;p&gt;
The Ontario provincial course is fast approaching. This is an opportunity for all members of Jitsu Canada clubs to meet for a weekend of training and friendly competition. The event is open to everyone, from beginner to black belt. Several senior Jitsu Canada instructors will be teaching, and everyone will receive at least three hours of instruction per day, and have the opportunity to enter the competition. 
&lt;/p&gt;
&lt;p&gt;
&amp;#160;
&lt;/p&gt; &lt;p&gt;&lt;a href=&quot;http://www.jitsuottawa.com/provincial_course_competition&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.jitsuottawa.com/provincial_course_competition#comments</comments>
 <enclosure url="http://www.jitsuottawa.com/system/files/rules1_0.pdf" length="144284" type="application/pdf" />
 <pubDate>Wed, 22 Oct 2008 19:39:14 +0000</pubDate>
 <dc:creator>andy</dc:creator>
 <guid isPermaLink="false">384 at http://www.jitsuottawa.com</guid>
</item>
<item>
 <title>Provincial Course</title>
 <link>http://www.jitsuottawa.com/provincial_course_0</link>
 <description> &lt;p&gt;
Please note that there is a venue change for the provincial course. The course has been moved to Kingston. 
&lt;/p&gt;
&lt;p&gt;
&lt;a href=&quot;http://www.jitsucanada.com/events/prov.html&quot;&gt;Click here for details&lt;/a&gt;. 
&lt;/p&gt; </description>
 <comments>http://www.jitsuottawa.com/provincial_course_0#comments</comments>
 <pubDate>Wed, 08 Oct 2008 05:58:39 +0000</pubDate>
 <dc:creator>andy</dc:creator>
 <guid isPermaLink="false">382 at http://www.jitsuottawa.com</guid>
</item>
<item>
 <title>September Grading</title>
 <link>http://www.jitsuottawa.com/september_grading</link>
 <description> The September grading has been moved forward a week. Grading will now be &lt;strong&gt;Sunday September 7th&lt;/strong&gt;, 2pm in Peterborough, immediately following the Boot Camp. </description>
 <comments>http://www.jitsuottawa.com/september_grading#comments</comments>
 <pubDate>Tue, 12 Aug 2008 21:26:25 +0000</pubDate>
 <dc:creator>andy</dc:creator>
 <guid isPermaLink="false">373 at http://www.jitsuottawa.com</guid>
</item>
<item>
 <title>15 Year Anniversary</title>
 <link>http://www.jitsuottawa.com/15_year_anniversary</link>
 <description> &lt;p&gt;
The 15 year anniversary event is fast approaching. 
&lt;/p&gt;
&lt;p&gt;
Ask your instructor about ticket purchases. 
&lt;/p&gt;
&lt;p&gt;
Click &lt;a href=&quot;http://www.jitsucanada.com/events/anniversary.html&quot;&gt;here&lt;/a&gt; for further details.
&lt;/p&gt;
&lt;p&gt;
Accommodation links: &lt;a href=&quot;http://www.google.ca/search?sourceid=navclient&amp;amp;ie=UTF-8&amp;amp;rlz=1T4ADBR_enCA227CA230&amp;amp;q=kingston+hotels&quot;&gt;Kingston Hotels&lt;/a&gt; and &lt;a href=&quot;http://www.historicinnskingston.com/inns.htm&quot;&gt;Historic Kingston Inns&lt;/a&gt;
&lt;/p&gt;
Menu details attached below. </description>
 <comments>http://www.jitsuottawa.com/15_year_anniversary#comments</comments>
 <enclosure url="http://www.jitsuottawa.com/system/files/15th+Menu_0.pdf" length="38742" type="application/pdf" />
 <pubDate>Fri, 11 Jul 2008 23:19:43 +0000</pubDate>
 <dc:creator>andy</dc:creator>
 <guid isPermaLink="false">371 at http://www.jitsuottawa.com</guid>
</item>
<item>
 <title>End of Semester Dinner</title>
 <link>http://www.jitsuottawa.com/end_semester_dinner</link>
 <description> &lt;p&gt;
The annual Peterborough &lt;em&gt;End of Term / Post Grading&lt;/em&gt; semi-formal dinner and celebration will be held the night of the Ontario senior grading. Members from all Jitsu Canada clubs and their guests are welcome to attend.
&lt;/p&gt;
&lt;p&gt;
The dinner will be held at Hot Belly Mama&#039;s - drinks at 8pm, dinner at 8.30pm. Olde Stone beer on tap! Cost for dinner is $30 per person; this includes appetizer, entree, dessert, taxes and gratuity. Beverages extra! Under 19 of age welcome but no alcohol.
&lt;/p&gt; &lt;p&gt;&lt;a href=&quot;http://www.jitsuottawa.com/end_semester_dinner&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.jitsuottawa.com/end_semester_dinner#comments</comments>
 <category domain="http://www.jitsuottawa.com/category/club_info/kingston">Kingston</category>
 <category domain="http://www.jitsuottawa.com/category/club_info/ottawa_0">Ottawa</category>
 <category domain="http://www.jitsuottawa.com/category/club_info/peterborough">Peterborough</category>
 <category domain="http://www.jitsuottawa.com/category/club_info/toronto">Toronto</category>
 <enclosure url="http://www.jitsuottawa.com/system/files/belly_1.pdf" length="109755" type="application/pdf" />
 <pubDate>Tue, 18 Mar 2008 19:29:03 +0000</pubDate>
 <dc:creator>andy</dc:creator>
 <guid isPermaLink="false">352 at http://www.jitsuottawa.com</guid>
</item>
<item>
 <title>Provincial Course</title>
 <link>http://www.jitsuottawa.com/provincial_course</link>
 <description> &lt;p&gt;
Congratulations to everyone who battled through the weather to attend the Provincial Course last weekend. 
&lt;/p&gt;
&lt;p&gt;
Winners from the groundwork challenge: 
&lt;/p&gt;
&lt;p&gt;
Mens Novice to Green Lightweights - James Bruce (Toronto) 
&lt;/p&gt;
&lt;p&gt;
Mens Novice to Green Heavyweights - Simon Henderson (Kingston) 
&lt;/p&gt;
&lt;p&gt;
Mens Purple &amp;amp; Above - Thumper 
&lt;/p&gt;
&lt;p&gt;
Womens Open - Isabel Flores (Ottawa) 
&lt;/p&gt; </description>
 <comments>http://www.jitsuottawa.com/provincial_course#comments</comments>
 <category domain="http://www.jitsuottawa.com/category/club_info/news">News</category>
 <pubDate>Mon, 10 Mar 2008 22:02:20 +0000</pubDate>
 <dc:creator>andy</dc:creator>
 <guid isPermaLink="false">350 at http://www.jitsuottawa.com</guid>
</item>
<item>
 <title>Peterborough Green &amp; Above Classes</title>
 <link>http://www.jitsuottawa.com/peterborough_green_above_classes</link>
 <description> &lt;p&gt;Regular Wednesday night green &amp;#38; above classes start in Peterborough on January 30th.&lt;/p&gt;
&lt;p&gt;&lt;a title=&quot;&quot; href=&quot;http://www.jitsupeterborough.com/club_info/senior_grade_classes&quot;&gt;Click here for details.&lt;/a&gt;&lt;/p&gt; </description>
 <comments>http://www.jitsuottawa.com/peterborough_green_above_classes#comments</comments>
 <category domain="http://www.jitsuottawa.com/category/club_info/peterborough">Peterborough</category>
 <category domain="http://www.jitsuottawa.com/category/club_info/peterborough/trent_university">Trent University</category>
 <category domain="http://www.jitsuottawa.com/category/club_info/peterborough/ymca">YMCA</category>
 <pubDate>Sun, 06 Jan 2008 17:23:31 +0000</pubDate>
 <dc:creator>andy</dc:creator>
 <guid isPermaLink="false">323 at http://www.jitsuottawa.com</guid>
</item>
<item>
 <title>Uniform Purchase</title>
 <link>http://www.jitsuottawa.com/uniform_purchase</link>
 <description> &lt;p&gt;Students can now purchase uniforms, &lt;a class=&quot;glossary-term&quot; href=&quot;/glossary/term/77&quot;&gt;&lt;acronym title=&quot;zori: sandals&quot;&gt;zori&lt;/acronym&gt;&lt;/a&gt;, weapons and other training equipment on line through our websites. Simply click on &#039;Purchase Uniform&#039; in the main menu sidebar navigation.&lt;/p&gt;
&lt;p&gt;&amp;#160;&lt;/p&gt; </description>
 <category domain="http://www.jitsuottawa.com/category/club_info/news">News</category>
 <pubDate>Thu, 25 Oct 2007 23:22:06 +0000</pubDate>
 <dc:creator>andy</dc:creator>
 <guid isPermaLink="false">308 at http://www.jitsuottawa.com</guid>
</item>
<item>
 <title>National Course</title>
 <link>http://www.jitsuottawa.com/national_course</link>
 <description> &lt;p&gt;The National course is fast approaching... November 10th &amp;#38; 11th at Carleton University in Ottawa. Two days training with senior Jitsu Canada instructors.&lt;/p&gt;
&lt;p&gt;Special guests Ben DeWitt &lt;a class=&quot;glossary-term&quot; href=&quot;/glossary/term/18&quot;&gt;&lt;acronym title=&quot;Sensei: Instructor or Teacher&quot;&gt;Sensei&lt;/acronym&gt;&lt;/a&gt; and members of the University of Calgary &lt;a class=&quot;glossary-term&quot; href=&quot;/glossary/term/8&quot;&gt;&lt;acronym title=&quot;Jiu Jitsu: literally means &amp;quot;Gentle Art&amp;quot;.&quot;&gt;Jiu Jitsu&lt;/acronym&gt;&lt;/a&gt; Club.&lt;/p&gt;
&lt;p&gt;&lt;a title=&quot;&quot; href=&quot;http://www.jitsucanada.com/events/prov.html&quot;&gt;For details click here.&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;#160;&lt;/p&gt; </description>
 <category domain="http://www.jitsuottawa.com/category/club_info/news">News</category>
 <pubDate>Thu, 18 Oct 2007 05:44:58 +0000</pubDate>
 <dc:creator>andy</dc:creator>
 <guid isPermaLink="false">299 at http://www.jitsuottawa.com</guid>
</item>
<item>
 <title>September Grading</title>
 <link>http://www.jitsuottawa.com/2007/september_grading</link>
 <description> &lt;p&gt;Please note that the grading is now moved one day earlier to Saturday 29th September, and the green &amp;#38; above course has moved to Sunday 30th September.&lt;/p&gt;
&lt;p&gt;Details available at:&lt;/p&gt;
&lt;p&gt;&lt;a title=&quot;click here&quot; href=&quot;http://www.jitsucanada.com/events/timetable.html&quot;&gt;http://www.jitsucanada.com/events/timetable.html&lt;/a&gt;&lt;/p&gt; </description>
 <comments>http://www.jitsuottawa.com/2007/september_grading#comments</comments>
 <category domain="http://www.jitsuottawa.com/category/forums/general/news_and_announcements">News and Announcements</category>
 <category domain="http://www.jitsuottawa.com/category/club_info/news">News</category>
 <pubDate>Sat, 18 Aug 2007 02:30:22 +0000</pubDate>
 <dc:creator>andy</dc:creator>
 <guid isPermaLink="false">292 at http://www.jitsuottawa.com</guid>
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